Crispy Chicken Strips

Crispy Chicken Strips
Crispy Chicken Strips might be just the main course you are searching for. This recipe covers 29% of your daily requirements of vitamins and minerals. One serving contains 615 calories, 55g of protein, and 21g of fat. This recipe serves 6. Head to the store and pick up flour, buttermilk, chicken breast tenders, and a few other things to make it today. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Watch how to make this recipe.
2
Submerge the chicken strips in the buttermilk for 15 to 20 minutes (or longer if you'd like).
Ingredients you will need
Chicken TendersChicken Tenders
ButtermilkButtermilk
3
In another bowl, combine the flour and seasoning salt (or other seasonings if you prefer).
Ingredients you will need
Seasoned SaltSeasoned Salt
SeasoningSeasoning
All Purpose FlourAll Purpose Flour
Equipment you will use
BowlBowl
4
Mix this together well. Next, gradually drizzle 1/4 to 1/2 cup of the buttermilk into the flour mixture and stir lightly with a fork as you add it to achieve clumps.
Ingredients you will need
ButtermilkButtermilk
All Purpose FlourAll Purpose Flour
5
Heat about 1 inch vegetable oil in a large skillet over medium-low to medium heat.
Ingredients you will need
Vegetable OilVegetable Oil
Equipment you will use
Frying PanFrying Pan
6
Remove a few of the buttermilk-soaked chicken strips and place them in the flour mixture, turning them over to coat thoroughly.
Ingredients you will need
Chicken TendersChicken Tenders
ButtermilkButtermilk
All Purpose FlourAll Purpose Flour
7
Place them on a plate. Continue coating the chicken strips until they are all ready to cook.
Ingredients you will need
Chicken TendersChicken Tenders
8
When the oil is sufficiently heated, begin cooking the strips a few at a time. Cook them for about a minute and a half or so on each side. When golden and crispy and the chicken is done, remove them to a paper-towel-lined plate. Do not allow them to burn.
Ingredients you will need
Whole ChickenWhole Chicken
Cooking OilCooking Oil
9
Serve with your favorite dipping sauce. Yum!
Ingredients you will need
Dipping SauceDipping Sauce
DifficultyMedium
Ready In45 m.
Servings6
Health Score23
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