Crispy Baked Fish

Name: Crispy Baked Fish
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters cornflake crumbs; 1 egg, beaten; 454 grams firm-fleshed white fish fillets or pieces (such as, cod, red snapper or Chilean sea bass); 1 teaspoon garlic salt

Crispy Baked Fish is a gluten free, dairy free, and pescatarian recipe with 4 servings. One portion of this dish contains roughly 29g of protein, 3g of fat, and a total of 336 calories. This recipe covers 33% of your daily requirements of vitamins and minerals. If you have cornflake crumbs, egg, garlic salt, and a few other ingredients on hand, you can make it. To use up the egg you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert. From preparation to the plate, this recipe takes around 20 minutes.

Ingredients

Servings:

237milliliters

cornflake crumbs 1

egg, beaten 454grams

firm-fleshed white fish fillets or pieces (such as, cod, red snapper or Chilean sea bass)1teaspoon

garlic salt

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Mark West Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.