Creole Chicken and Vegetables

Name: Creole Chicken and Vegetables
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp butter; 411 grams diced tomatoes, undrained; 177 milliliters thinly sliced celery; 454 grams chicken breast tenders; 1 teaspoons dried thyme; 59 milliliters chopped fresh parsley; 0 teaspoons ground red pepper; 237 milliliters frozen cut okra, thawed; 473 milliliters frozen pepper stir-fry (such as Birds Eye brand), thawed; 1 teaspoons salt; 1 teaspoons sugar

Creole Chicken and Vegetables might be just the main course you are searching for. This recipe makes 4 servings with 204 calories, 27g of protein, and 6g of fat each. This recipe covers 23% of your daily requirements of vitamins and minerals. If you have butter, canned tomatoes, celery, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet.