Creamy Quinoa and Vegetable Soup

Name: Creamy Quinoa and Vegetable Soup
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 2
Cuisine: Global
Ingredients: 473 milliliters beef broth; 227 grams sliced mushrooms, drained; 142 grams evaporated milk; 237 milliliters fresh green beans, trimmed and cut into 1 inch pieces; 1 Tbsp chopped fresh tarragon; 3 green onions, chopped; 118 milliliters quinoa; 1 pinch salt and pepper to taste; 118 milliliters water

Creamy Quinoan and Vegetable Soup might be just the main course you are searching for. Watching your figure? This gluten free recipe has 330 calories, 18g of protein, and 9g of fat per serving. This recipe serves 2. It will be a hit at your Autumn event. Head to the store and pick up quinoa, beans, evaporated milk, and a few other things to make it today. To use up the evaporated milk you could follow this main course with the Avocado Milkshake as a dessert. From preparation to the plate, this recipe takes about 25 minutes.

Instructions

Bring the beef broth, water, and quinoa to a boil in a saucepan. Reduce heat to medium, cover, and cook 5 minutes. Stir in the green onions, mushrooms, green beans, and tarragon; continue cooking until the green beans are tender, about 5 minutes. Stir in the evaporated milk, and season to taste with salt and pepper. Simmer 2 more minutes until heated through.

Ingredients you will need

Evaporated Milk