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Creamed Spinach

Creamed Spinach
Creamed Spinach might be just the side dish you are searching for. This vegetarian recipe serves 8. One portion of this dish contains about 5g of protein, 3g of fat, and a total of 64 calories. A mixture of chicken broth, ground nutmeg, spinach, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 19 minutes.

Instructions

1
Squeeze all of the water from the spinach. In a large saucepan, heat the oil over medium heat.
Ingredients you will need
SpinachSpinach
WaterWater
Cooking OilCooking Oil
Equipment you will use
Sauce PanSauce Pan
2
Add the shallots and cook, stirring, until softened, about 2 minutes.
Ingredients you will need
ShallotShallot
3
Add the flour to the pan and cook, stirring, for 30 seconds.
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All Purpose FlourAll Purpose Flour
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Frying PanFrying Pan
4
Add the low-fat milk and broth and cook, scraping up any bits from the bottom of the pan. Bring to a simmer and cook 2 minutes.
Ingredients you will need
1 Percent Milk1 Percent Milk
BrothBroth
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Frying PanFrying Pan
5
Add the spinach and simmer until tender, about 5 minutes. Stir in the evaporated milk and nutmeg, and season with salt and pepper.
Ingredients you will need
Evaporated MilkEvaporated Milk
Salt And PepperSalt And Pepper
SpinachSpinach
NutmegNutmeg
6
Photograph by Hallie Burton
DifficultyNormal
Ready In19 m.
Servings8
Health Score82
VegetarianVery Healthy
DietsLacto Ovo Vegetarian
Dish TypesSide Dish
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