Crawfish, Shrimp, and Crabmeat Étouffée
Crawfish, Shrimp, and Crabmeat Étouffée might be just the main course you are searching for. This recipe serves 6. One serving contains 551 calories, 57g of protein, and 20g of fat. Not A mixture of salt, cayenne pepper, lump crabmeat, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the cooked rice you could follow this main course with the Breakfast Rice Pudding as a dessert.
Instructions
Melt butter in a Dutch oven over medium heat; add onions and celery. Saut 10 minutes or until softened.
Meanwhile, whisk together broth and flour in a small bowl until smooth.
Add to onion mixture. Bring to a boil, reduce heat, and simmer 30 minutes or until thickened.
Add crawfish; cook 15 minutes.
Add lemon juice, salt, cayenne pepper, and hot sauce.
Add shrimp, and cook 5 minutes.
Add crabmeat, and cook 5 minutes or until heated through.
Add green onion and parsley.
Serve over hot cooked rice.