Crawfish, Shrimp, and Crabmeat Étouffée

Crawfish, Shrimp, and Crabmeat Étouffée
Crawfish, Shrimp, and Crabmeat Étouffée might be just the main course you are searching for. This recipe serves 6. One serving contains 551 calories, 57g of protein, and 20g of fat. Not A mixture of salt, cayenne pepper, lump crabmeat, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the cooked rice you could follow this main course with the Breakfast Rice Pudding as a dessert.

Instructions

1
Melt butter in a Dutch oven over medium heat; add onions and celery. Saut 10 minutes or until softened.
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ButterButter
CeleryCelery
OnionOnion
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Dutch OvenDutch Oven
2
Meanwhile, whisk together broth and flour in a small bowl until smooth.
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BrothBroth
All Purpose FlourAll Purpose Flour
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WhiskWhisk
BowlBowl
3
Add to onion mixture. Bring to a boil, reduce heat, and simmer 30 minutes or until thickened.
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OnionOnion
4
Add crawfish; cook 15 minutes.
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CrawfishCrawfish
5
Add lemon juice, salt, cayenne pepper, and hot sauce.
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Cayenne PepperCayenne Pepper
Lemon JuiceLemon Juice
Hot SauceHot Sauce
SaltSalt
6
Add shrimp, and cook 5 minutes.
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ShrimpShrimp
7
Add crabmeat, and cook 5 minutes or until heated through.
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CrabmeatCrabmeat
8
Add green onion and parsley.
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Green OnionsGreen Onions
ParsleyParsley
9
Serve over hot cooked rice.
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Cooked RiceCooked Rice

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Pinot Grigio, Riesling, and Sauvignon Blanc are my top picks for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. One wine you could try is Scarpetta Pinot Grigio. It has 4.2 out of 5 stars and a bottle costs about 13 dollars.
Scarpetta Pinot Grigio
Scarpetta Pinot Grigio
Light straw color with just a hint of salmon. Aromas of both stone fruits and melon. Showing Pinot Grigio's ability to be light on its feet but complex. Melon and stone fruits with minerals and medium body. Pinot Grigio has such a great range. Wonderful on its own as an aperitivo, with light grilled fish like sashimi, pesce crudo or ceviche.
DifficultyHard
Ready In45 m.
Servings6
Health Score29
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