Country-Style Tomato and Cilantro Broth

Country-Style Tomato and Cilantro Broth
Country-Style Tomato and Cilantro Broth might be just the side dish you are searching for. This recipe makes 4 servings with 56 calories, 2g of protein, and 1g of fat each. This recipe covers 12% of your daily requirements of vitamins and minerals. A mixture of coriander seeds, peppercorns, sea salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free, primal, and whole 30 diet.

Instructions

1
Make spice sachet by wrapping together in cheesecloth the cinnamon sticks, coriander seeds, cloves, peppercorns, bay leaves, and cardamom pods. Tie with kitchen string.
Ingredients you will need
Cinnamon StickCinnamon Stick
Whole Coriander SeedsWhole Coriander Seeds
Cardamom PodsCardamom Pods
PeppercornsPeppercorns
Bay LeavesBay Leaves
CloveClove
Equipment you will use
Kitchen TwineKitchen Twine
CheeseclothCheesecloth
2
In heavy, large pot over high heat, stir together 4 cups water, tomatoes, garlic, ginger, cilantro stems, 1 teaspoon salt, and spice sachet. Bring to boil, then reduce heat and simmer, uncovered, until reduced by 1/3, about 30 minutes. Strain through fine-mesh sieve into large clean pot, reserving solids. Discard spice sachet. Measure 1 cup of strained liquid in pot and transfer to blender.
Ingredients you will need
CilantroCilantro
TomatoTomato
GarlicGarlic
GingerGinger
WaterWater
SaltSalt
Equipment you will use
BlenderBlender
SieveSieve
PotPot
3
Add reserved solids and pureé until smooth. Strain through fine-mesh sieve back into pot with liquid.
Equipment you will use
SieveSieve
PotPot
4
Place pot over high heat and bring to simmer, about 5 minutes. Stir in ground pepper and remaining 1/4 teaspoon salt.
Ingredients you will need
Ground Black PepperGround Black Pepper
SaltSalt
Equipment you will use
PotPot
5
Serve immediately, topping each portion with chopped cilantro leaves.
Ingredients you will need
Fresh CilantroFresh Cilantro
DifficultyHard
Ready In45 m.
Servings4
Health Score11
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