Corned Beef and Cabbage

Corned Beef and Cabbage
Corned Beef and Cabbage might be just the main course you are searching for. This recipe serves 5. Watching your figure? This gluten free and dairy free recipe has 794 calories, 43g of protein, and 60g of fat per serving. st. patrick day will be even more special with this recipe. A mixture of salt, honey mustard, onion, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the potatoes you could follow this main course with the Sweet Potatoes Scones as a dessert. From preparation to the plate, this recipe takes around 2 hours and 40 minutes. Y. C. Corned Beef and Cabbage.

Instructions

1
Corned Beef (
Ingredients you will need
Corned BeefCorned Beef
2
Baked) 1 Take the corned beef from the package and discard the spice packet. Note that one side of the roast should have a layer of fat, the other side should have distinct lines indicating the grain of the beef. Corned beef can be very salty, especially when baked. To remove some of the salt before cooking, place it in a pot fat side up. Cover with water, bring to a boil, discard the water, add fresh water and bring to a boil again. Again discard the water. 2 Preheat oven to 350°F.
Ingredients you will need
Corned BeefCorned Beef
GrainsGrains
WaterWater
BeefBeef
SaltSalt
Equipment you will use
OvenOven
PotPot
3
Lay the corned beef, fat side up, on a large piece of heavy duty, wide, aluminum foil (you may have to get creative with the way you wrap the beef if your foil isn't wide enough). Insert the cloves into the top of the slab of corned beef, evenly spaced.
Ingredients you will need
Corned BeefCorned Beef
CloveClove
BeefBeef
WrapWrap
Equipment you will use
Aluminum FoilAluminum Foil
4
Spread the top with the hot sweet honey mustard.
Ingredients you will need
Honey MustardHoney Mustard
SpreadSpread
5
Sprinkle brown sugar over the top. 3 Wrap the corned beef with foil in a way that allows for a little space on top between the corned beef and the foil, and creates a container to catch the juices.
Ingredients you will need
Brown SugarBrown Sugar
Corned BeefCorned Beef
WrapWrap
Equipment you will use
Aluminum FoilAluminum Foil
6
Place foil-wrapped corned beef in a shallow roasting pan and bake for 2 hours. 4 Open the foil wrapping, spread a little more honey mustard over the top of the corned beef, and broil it for 2-3 minutes, until the top is bubbly and lightly browned.
Ingredients you will need
Honey MustardHoney Mustard
Corned BeefCorned Beef
SpreadSpread
Equipment you will use
Roasting PanRoasting Pan
OvenOven
Aluminum FoilAluminum Foil
7
Let rest for 5 to 10 minutes, then place on cutting board. Pull out and discard the cloves. Lift the corned beef up to see which direction the grain of the meat is.  Then cut the meat at a diagonal, across the grain of the meat, into 1/2-inch thick slices.
Ingredients you will need
Corned BeefCorned Beef
CloveClove
GrainsGrains
MeatMeat
Equipment you will use
Cutting BoardCutting Board
8
Serve immediately.Corned Beef (Boiled) 1
Ingredients you will need
Corned BeefCorned Beef
9
Place corned beef in a large (6 to 8 quart) pot. Cover the beef with an inch water.
Ingredients you will need
Corned BeefCorned Beef
WaterWater
BeefBeef
Equipment you will use
PotPot
10
Add the contents of the spice packet to the water. Bring to a boil, reduce heat to a simmer. Simmer for 2-3 hours, until the corned beef is fork tender.
Ingredients you will need
Corned BeefCorned Beef
WaterWater
11
Remove from pot to a cutting board. (Reserve cooking liquid for boiling cabbage, if you plan to boil and not sauté the cabbage.)
Ingredients you will need
CabbageCabbage
Equipment you will use
Cutting BoardCutting Board
PotPot
12
Cut slices against the grain, into 1/2-inch thick slices.
Ingredients you will need
GrainsGrains
13
Serve.Cabbage (Sautéed)1
Ingredients you will need
CabbageCabbage
14
Heat 2 Tbsp olive oil (enough to well coat the pan) on medium high to high heat in a large, wide pot (8-quart if available) or large, high-sided sauté pan.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
Frying PanFrying Pan
PotPot
15
Add chopped onions, cook for a couple of minutes, then add garlic.2
Ingredients you will need
GarlicGarlic
OnionOnion
16
Add a third of the sliced cabbage to the pan.
Ingredients you will need
CabbageCabbage
Equipment you will use
Frying PanFrying Pan
17
Sprinkle with a little salt and stir to coat with oil and mix with onions.
Ingredients you will need
OnionOnion
SaltSalt
Cooking OilCooking Oil
18
Spread out the cabbage evenly over the bottom of the pan and do not stir until it starts to brown. If the heat is high enough, this should happen quickly. The trick is to have the burner hot enough to easily brown the cabbage, but not so hot that it easily burns. When the bottom of the cabbage is nicely browned, use a metal spatula to lift it up and flip it, scraping the browned bits as you go. 3 Once the cabbage in the pan has browned on a couple of flips, add another third of the cabbage to the pan.
Ingredients you will need
CabbageCabbage
SpreadSpread
Equipment you will use
SpatulaSpatula
Frying PanFrying Pan
19
Mix well, then spread out the cabbage and repeat. You may need to add a bit more olive oil to the pan to help with the browning, and to keep the cabbage from sticking too much to the pan. Once this batch has cooked down a bit and browned, add the remaining third of the cabbage and repeat.
Ingredients you will need
Olive OilOlive Oil
CabbageCabbage
SpreadSpread
Equipment you will use
Frying PanFrying Pan
20
Serve with the corned beef.
Ingredients you will need
Corned BeefCorned Beef
21
Serve with boiled new potatoes. Can be made ahead and reheated.Cabbage (Boiled)1 Once you have removed the corned beef from the pot, add the cabbage and any other vegetables (carrots, new potatoes) to the pot. Taste the liquid. If it is too salty, add more water to the pot. Raise the heat until the liquid is simmering well. Simmer until the cabbage and any other vegetables are cooked through, 15-30 minutes.
Ingredients you will need
New PotatoNew Potato
Corned BeefCorned Beef
VegetableVegetable
CabbageCabbage
CarrotCarrot
WaterWater
Equipment you will use
PotPot
22
Place vegetables in a serving bowl, add a little of the cooking liquid to the bowl.
Ingredients you will need
VegetableVegetable
Equipment you will use
BowlBowl
DifficultyExpert
Ready In2 hrs, 40 m.
Servings5
Health Score42
Magazine