Corn-and-Wild Rice Salad

Name: Corn-and-Wild Rice Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 177 milliliters shredded carrot; 237 milliliters finely chopped celery; 158 milliliters sunflower seeds or unsalted pumpkinseed kernels, toasted; 85 grams 3/4 cup dried cranberries or Craisins (about; 473 milliliters fresh corn kernels (about 4 ears); 1 Tbsp low-sodium soy sauce; 1 Tbsp olive oil; 1 teaspoon grated orange peel; 1 teaspoons pepper; 59 milliliters raspberry vinegar; 118 milliliters finely chopped red onion; 355 milliliters uncooked wild rice blend (such as Lundberg Farms)

Corn-and-Wild Rice Salad might be just the side dish you are searching for. One serving contains 229 calories, 4g of protein, and 3g of fat. This recipe serves 8. It is a good option if you're following a gluten free and vegan diet. A mixture of soy sauce, orange peel, rice blend, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes around 45 minutes.