Coney Sauce

Coney Sauce
Need a gluten free, dairy free, and primal sauce? Coney Sauce could be an awesome recipe to try. This recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 4g of protein, 4g of fat, and a total of 55 calories. This recipe serves 12. If you have chili powder, garlic, monosodium glutamate, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 20 minutes.

Instructions

1
In a medium skillet over medium high heat, saute the ground beef for 10 to 15 minutes, or until well browned. Break up with a fork until fine.
Ingredients you will need
Ground BeefGround Beef
Equipment you will use
Frying PanFrying Pan
2
Add the water, onion, garlic, tomato sauce, chili powder, monosodium glutamate and salt. Allow to simmer for 10 minutes, or until heated thoroughly.
Ingredients you will need
MsgMsg
Chili PowderChili Powder
Tomato SauceTomato Sauce
GarlicGarlic
OnionOnion
WaterWater
SaltSalt

Equipment

DifficultyNormal
Ready In20 m.
Servings12
Health Score0
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