Coney Sauce
Coney Sauce might be just the sauce you are searching for. One portion of this dish contains about 4g of protein, 4g of fat, and a total of 55 calories. This recipe serves 12. This recipe covers 3% of your daily requirements of vitamins and minerals. 1 person found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes around 20 minutes. If you have water, tomato sauce, ground beef, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and primal diet. ., Coney Island Sauce, and Classic Coney Sauce.
Instructions
In a medium skillet over medium high heat, saute the ground beef for 10 to 15 minutes, or until well browned. Break up with a fork until fine.
Add the water, onion, garlic, tomato sauce, chili powder, monosodium glutamate and salt. Allow to simmer for 10 minutes, or until heated thoroughly.