Colorado Lamb and Caramelized Onion Mash with Lamb Fennel Essence

Colorado Lamb and Caramelized Onion Mash with Lamb Fennel Essence
Colorado Lamb and Caramelized Onion Mash with Lamb Fennel Essence might be a good recipe to expand your side dish recipe box. This gluten free recipe serves 4. One serving contains 1157 calories, 34g of protein, and 86g of fat. From preparation to the plate, this recipe takes approximately 50 minutes. Head to the store and pick up wine, thyme, salt, and a few other things to make it today.

Instructions

1
Remove all fat from the lamb top rounds and discard.
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LambLamb
2
Combine rosemary, thyme, garlic, and 1/8 cup canola oil. Marinate lamb in herb-garlic mixture, covered and refrigerated, overnight.
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Canola OilCanola Oil
RosemaryRosemary
GarlicGarlic
ThymeThyme
LambLamb
3
For the Lamb Fennel Essence: Trim lamb scraps and dice into 1/8-inch cubes.
Ingredients you will need
FennelFennel
LambLamb
4
Heat canola oil until just smoking. Pan fry lamb in batches. Cook until lamb is evenly caramelized dark brown, but not burnt. Strain off fat and de-glaze pan with vinegar and scrape fond from bottom of pan.
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Canola OilCanola Oil
VinegarVinegar
GlazeGlaze
StockStock
LambLamb
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Frying PanFrying Pan
5
Add thyme, fennel seeds, and red wine to pot. Reduce.
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Fennel SeedsFennel Seeds
Red WineRed Wine
ThymeThyme
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PotPot
6
Add demi-glace and simmer very slowly for 2 to 3 hours.
7
Add water to bring sauce up to original volume as needed. Reduce by half and season with salt. Strain through fine chinois. Adjust seasoning.
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SeasoningSeasoning
SauceSauce
WaterWater
SaltSalt
8
To finish, bring one cup of sauce to boil. Whip in two tablespoons of cold butter and check seasonings.
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SeasoningSeasoning
ButterButter
SauceSauce
9
For The Lamb: Preheat oven to 450 degrees F.
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LambLamb
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OvenOven
10
Remove lamb from marinade. Season well with salt. Sear the lamb over high heat with one tablespoon oil in ovenproof pan. Sear to a dark brown, then turn lamb over, and transfer to the oven for 7 to 10 minutes, for medium rare.
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MarinadeMarinade
LambLamb
SaltSalt
Cooking OilCooking Oil
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OvenOven
Frying PanFrying Pan
11
Remove from oven, cover with foil, and allow to rest for 5 minutes before slicing.
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Aluminum FoilAluminum Foil
OvenOven
12
Place potatoes and salt in a large pot.
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PotatoPotato
SaltSalt
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PotPot
13
Add cold water and cover. Bring to a boil. Reduce to a simmer and cook until completely tender, about 30 minutes.
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WaterWater
14
Drain well in a colander.
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ColanderColander
15
Combine 4 tablespoons butter and cream in a saucepan over low heat and heat until butter is melted.
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ButterButter
CreamCream
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Sauce PanSauce Pan
16
Peel onions and slice thin as possible. To very hot skillet, add 2 tablespoons butter, then onions, and salt. Stir and continue to cook over high heat until they color. Then reduce heat and caramelize to a chestnut brown color.
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ChestnutsChestnuts
ButterButter
OnionOnion
SaltSalt
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Frying PanFrying Pan
17
Mash the cooked potatoes into the pot they were cooked in. Keep potatoes warm over a very low flame, stirring in the cream and butter and onion mixture. Taste and adjust the seasonings.
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SeasoningSeasoning
PotatoPotato
ButterButter
CreamCream
OnionOnion
Equipment you will use
PotPot
DifficultyExpert
Ready In50 m.
Servings4
Health Score17
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