Cold Cucumber Soup with Mint

Name: Cold Cucumber Soup with Mint
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 larges hothouse cucumber—peeled, seeded and cut into 1/4-inch dice; 3 Tbsps chopped dill; 1 garlic clove, minced; 2 Tbsps fresh lemon juice; 237 milliliters cold low-fat milk; 3 Tbsps chopped mint; 2 Tbsps extra-virgin olive oil; 473 milliliters cold plain yogurt; 8 smalls radishes, thinly sliced; 4 servings Salt and freshly ground pepper

Cold Cucumber Soup with Mint might be a good recipe to expand your soup recipe box. One portion of this dish contains about 7g of protein, 12g of fat, and a total of 177 calories. This recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes roughly 45 minutes. It will be a hit at your Autumn event. It is a good option if you're following a gluten free, primal, and vegetarian diet. If you have yogurt, salt and pepper, garlic clove, and a few other ingredients on hand, you can make it.

Instructions

In a small bowl, toss the cucumber, radishes, garlic and 2 tablespoons each of the mint and dill. In a medium bowl, whisk the yogurt with the milk, lemon juice and olive oil. Stir the vegetables into the yogurt and season with salt and pepper. Set the bowl over a larger bowl of ice water and stir occasionally until chilled, about 10 minutes. Ladle the soup into bowls, sprinkle with the remaining 1 tablespoon each of mint and dill and serve.

Ingredients you will need

Salt And Pepper