Coconut Curried Tofu with Green Beans and Coconut Rice

Name: Coconut Curried Tofu with Green Beans and Coconut Rice
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 1
Cuisine: Global
Ingredients: 1 teaspoons butter; 59 milliliters coconut milk; 0 teaspoons curry powder; 237 milliliters fresh green beans, rinsed and trimmed; 85 grams firm tofu, cubed; 118 milliliters water; 118 milliliters uncooked white rice

Need a gluten free, fodmap friendly, and vegetarian main course? Coconut Curried Tofu with Green Beans and Coconut Rice could be an excellent recipe to try. One portion of this dish contains roughly 16g of protein, 17g of fat, and a total of 555 calories. This recipe serves 1. Head to the store and pick up tofu, beans, curry powder, and a few other things to make it today. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. From preparation to the plate, this recipe takes roughly 35 minutes.

Instructions

Pour water, 1/2 cup coconut milk, and rice into a small saucepan. Bring to a boil over medium-high heat, then reduce heat to medium-low, cover, and simmer until the rice is tender, about 20 minutes.

Ingredients you will need

Coconut Milk

Water

Rice

Equipment you will use

Sauce Pan

Meanwhile, melt the butter in a skillet over medium-high heat.

Ingredients you will need

Butter

Equipment you will use

Frying Pan

Add the tofu and cook until golden-brown on all sides, about 5 minutes. When browned, stir in green beans, curry powder, and 1/4 cup of coconut milk. Simmer until the green beans are tender, then serve over rice.

Ingredients you will need

Coconut Milk

Curry Powder