Cocoa Meringue Shells with Glazed Fresh Fruits

Cocoa Meringue Shells with Glazed Fresh Fruits
Cocoa Meringue Shells with Glazed Fresh Fruits is a gluten free, dairy free, and fodmap friendly side dish. This recipe covers 9% of your daily requirements of vitamins and minerals. One serving contains 252 calories, 7g of protein, and 6g of fat. This recipe serves 8. If you have sugar, pas

Instructions

1
Preheat oven to 22
Equipment you will use
OvenOven
2
Place parchment paper over a large baking sheet. Draw 8 (3-inch) circles on parchment paper. Turn parchment paper over, and secure with masking tape. Beat egg whites, vanilla, and cream of tartar at high speed of a mixer until foamy. Gradually add sugar, 1 tablespoon at a time, beating until stiff peaks form (do not underbeat). Fold 2 tablespoons cocoa into mixture.
Ingredients you will need
Cream Of TartarCream Of Tartar
Egg WhitesEgg Whites
VanillaVanilla
Cocoa PowderCocoa Powder
SugarSugar
Equipment you will use
Baking PaperBaking Paper
Baking SheetBaking Sheet
BlenderBlender
3
Divide 1/2 cup egg white mixture evenly among the 8 drawn circles. Using the back of a spoon, shape egg white mixture into nests with 1-inch sides.
Ingredients you will need
Egg WhitesEgg Whites
4
Bake at 225 for 1 1/2 hours or until dry. Turn oven off; let meringues cool in oven at least 12 hours. Carefully remove meringue nests from paper. Fill each meringue with Pastry Cream; top with fruit. Gently brush fruit with jelly.
Ingredients you will need
Pastry CreamPastry Cream
FruitFruit
JellyJelly
Equipment you will use
OvenOven
5
Sprinkle 1/8 teaspoon cocoa over each serving, if desired.
Ingredients you will need
Cocoa PowderCocoa Powder
DifficultyHard
Ready In45 m.
Servings8
Health Score7
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