Coastal Bend Redfish with Shrimp and Crab

Name: Coastal Bend Redfish with Shrimp and Crab
Prep time: 39 min
Cook time: 39 min
Total time: 39 min
Yield: 4
Cuisine: Global
Ingredients: 12 asparagus spears, cooked; 8 smalls carrots, sliced and cooked; 4 servings Garnish: fresh chopped cilantro; 118 milliliters grated fontina cheese; 1 teaspoon garlic salt; 1 small jalapeno pepper, seeded and minced; 237 milliliters Beurre Blanc; 227 grams fresh jumbo lump crabmeat; 59 milliliters olive oil, divided; 1 teaspoon pepper; 2 plum tomatoes, peeled, seeded, and diced; 2 larges plum tomatoes, seeded and chopped; 680 grams redfish or red snapper fillets, skinned; 1 teaspoon salt; 2 shallots, minced; 227 grams unpeeled, large fresh shrimp; 1 teaspoon sugar; 79 milliliters tomato puree; 2 zucchini, sliced and cooked

Need a gluten free and pescatarian main course? Coastal Bend Redfish with Shrimp and Crab could be a great recipe to try. This recipe makes 4 servings with 663 calories, 66g of protein, and 23g of fat each. This recipe covers 50% of your daily requirements of vitamins and minerals. A mixture of snapper fillets, garlic salt, olive oil, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes around 39 minutes.

Instructions

Peel shrimp, and devein, if desired; chop, and set aside.

Ingredients you will need

Shrimp

Whisk together Beurre Blanc and next 3 ingredients.

Ingredients you will need

Beurre Blanc

Equipment you will use

Whisk

Saute shallots and jalapeno in 2 tablespoons hot oil in a large skillet over medium heat 1 minute.

Ingredients you will need

Jalapeno Pepper

Shallot

Cooking Oil

Equipment you will use

Frying Pan

Add shrimp, and cook 1 minute or just until shrimp turn pink.

Ingredients you will need

Shrimp

Add diced tomato; saute 30 seconds. Stir in crabmeat and Beurre Blanc mixture; keep warm.

Ingredients you will need

Beurre Blanc

Crabmeat

Tomato

Brush fillets with remaining 2 tablespoons olive oil; sprinkle with salt and pepper.

Ingredients you will need

Salt And Pepper

Olive Oil

Place on a broiling rack in a roasting pan.

Equipment you will use

Roasting Pan

Broil 4 inches from heat 2 minutes on each side or until fish flakes with a fork.

Ingredients you will need

Fish

Remove to a serving platter. Arrange asparagus and next 3 ingredients around fillets; sprinkle with cheese.

Ingredients you will need

Asparagus

Cheese

Serve with shrimp mixture; garnish, if desired.

Ingredients you will need

Shrimp

Equipment

Whisk

Frying Pan

Roasting Pan

Ingredients

Servings:

asparagus spears, cooked 8smalls

carrots, sliced and cooked 4servings

Garnish: fresh chopped cilantro 118milliliters

grated fontina cheese 1teaspoon

garlic salt 1small

jalapeno pepper, seeded and minced 237milliliters

Beurre Blanc 227grams

fresh jumbo lump crabmeat 59milliliters

olive oil, divided 1teaspoon

pepper 2

plum tomatoes, peeled, seeded, and diced 2larges

plum tomatoes, seeded and chopped 680grams

redfish or red snapper fillets, skinned 1teaspoon

salt 2

shallots, minced 227grams

unpeeled, large fresh shrimp 1teaspoon

sugar 79milliliters

tomato puree 2

zucchini, sliced and cooked

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Chehalem 3 Vineyard Pinot Gris with a 4.4 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.