Cilantro-Pear Turkey Breakfast Sausage
Cilantro-Pear Turkey Breakfast Sausage might be just the morn meal you are searching for. Watching your figure? This gluten free, dairy free, and whole 30 recipe has 185 calories, 27g of protein, and 6g of fat per serving. This recipe serves 4. This recipe covers 17% of your daily requirements of vitamins and minerals. If you have onion, salt, rubbed sage, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
Combine first 10 ingredients in a medium bowl. Shape into 8 (1/2-inch-thick) patties.
Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium heat.
Add 4 patties; cook 4 minutes. Turn patties over, and cook 3 minutes or until done.
Remove patties from pan; drain on paper towels. Repeat procedure with remaining oil and remaining patties.