Chopped Vegetable Salad

Chopped Vegetable Salad
Chopped Vegetable Salad might be just the side dish you are searching for. One portion of this dish contains about 8g of protein, 17g of fat, and It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes roughly 45 minutes. If you have baby greens, beans, garlic clove, and a few other ingredients on hand, you can make it.

Instructions

1
In a bowl, combine the canola oil, salsa, chile, garlic, sherry and rice vinegars, soy sauce, lemon juice, sesame oil and 1/4 teaspoon each of salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
Canola OilCanola Oil
Sesame OilSesame Oil
Soy SauceSoy Sauce
GarlicGarlic
SherrySherry
Chili PepperChili Pepper
SalsaSalsa
RiceRice
Equipment you will use
BowlBowl
2
In a medium saucepan of boiling salted water, cook the sugar snap peas until just tender, about 3 minutes. Using a slotted spoon, transfer the sugar snaps to a colander and refresh under cold water; pat dry with paper towels and transfer to a large bowl. Repeat the process with the green beans, broccoli and beets, cooking each vegetable individually until just tender.
Ingredients you will need
Sugar Snap PeasSugar Snap Peas
Green BeansGreen Beans
VegetableVegetable
BroccoliBroccoli
BeetBeet
SugarSugar
WaterWater
Equipment you will use
Slotted SpoonSlotted Spoon
Paper TowelsPaper Towels
ColanderColander
Sauce PanSauce Pan
BowlBowl
3
Add the greens, tomatoes and feta cheese to the bowl.
Ingredients you will need
Feta CheeseFeta Cheese
TomatoTomato
GreensGreens
Equipment you will use
BowlBowl
4
Pour the dressing over the salad, toss well and serve.
DifficultyHard
Ready In45 m.
Servings4
Health Score12
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