Chocolate-Filled Buns

Name: Chocolate-Filled Buns
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 16
Cuisine: Global
Ingredients: 298 grams 1/4 cups bread flour (about; 2 Tbsps butter; 2 Tbsps canola oil; 1 large egg; 1 large egg white, lightly beaten; 177 milliliters fat-free milk; 2 teaspoons salt; 99 grams semisweet chocolate, chopped; 59 milliliters sugar; 118 milliliters water; 198 grams 1/2 cups whole wheat flour (about; 5 teaspoons packages quick-rise yeast (about

One serving contains 205 calories, 7g of protein, and 7g of fat. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 16. Head to the store and pick up semisweet chocolate, egg, sugar, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Lightly spoon whole wheat flour into dry measuring cups; level with a knife.

Ingredients you will need

Whole Wheat Flour

Equipment you will use

Measuring Cup

Knife

Combine whole wheat flour, sugar, salt, and quick-rise yeast in a large bowl, stirring well with a whisk.

Ingredients you will need

Whole Wheat Flour

Sugar

Yeast

Salt

Equipment you will use

Whisk

Bowl

Combine milk, 1/2 cup water, butter, and canola oil in a microwave-safe bowl; microwave at HIGH 2 minutes, stirring every 30 seconds until mixture is warm (100 to 110).

Ingredients you will need

Canola Oil

Butter

Water

Milk

Equipment you will use

Microwave

Bowl

Add milk mixture to flour mixture; stir 1 minute.

Ingredients you will need

All Purpose Flour

Milk

Add egg; stir 1 minute. Lightly spoon bread flour into dry measuring cups; level with a knife.

Ingredients you will need

Bread Flour

Egg

Equipment you will use

Measuring Cup

Knife

Add bread flour to yeast mixture; stir until a soft dough forms. Turn mixture out onto a lightly floured surface; knead 2 minutes.

Ingredients you will need

Bread Flour

Dough

Yeast

Place dough in a large bowl coated with cooking spray; lightly coat top of dough with cooking spray. Cover and refrigerate overnight.

Ingredients you will need

Cooking Spray

Dough

Equipment you will use

Bowl

Preheat oven to 37

Equipment you will use

Oven

Turn dough out onto a lightly floured work surface, and punch down. Divide dough into 16 equal portions; shape each portion into a ball. Working with one ball at a time (cover remaining dough to prevent drying), roll dough into a 5-inch circle.

Ingredients you will need

Dough

Punch

Roll

Place about 1 1/2 teaspoons chocolate in the center of circle.

Ingredients you will need

Chocolate

Roll up dough tightly, jelly-roll fashion; pinch seams to seal.

Ingredients you will need

Dough

Jelly

Roll

Place buns, seam side down, on a baking sheet lightly coated with cooking spray. Tuck ends under; cover. Repeat procedure with remaining dough and chocolate.

Ingredients you will need

Cooking Spray

Chocolate

Dough

Roll

Equipment you will use

Baking Sheet

Lightly coat dough with cooking spray; cover and let rise in a warm place (85), free from drafts, 40 minutes or until doubled in size. Lightly brush tops of buns with egg white.

Ingredients you will need

Cooking Spray

Egg Whites