Chipotle Chicken and Vegetable Skewers

Name: Chipotle Chicken and Vegetable Skewers
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 473 milliliters pint cherry tomatoes; 227 grams pouch Old El Paso® Mexican cooking sauce chipotle; 1 medium red onion, cut into 1-inch chunks; 454 grams boneless skinless chicken breast, cut into cubes; 1 Tbsp vegetable oil; 1 zucchini, sliced

Chipotle Chicken and Vegetable Skewers is a gluten free, dairy free, and whole 30 main course. This recipe serves 4. One serving contains 207 calories, 26g of protein, and 7g of fat. This recipe covers 20% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 40 minutes. Head to the store and pick up vegetable oil, mexican cooking sauce chipotle, onion, and a few other things to make it today.

Instructions

Heat gas or charcoal grill.

Equipment you will use

Grill

Place 1/4 cup of the cooking sauce in small bowl to use for brushing. Reserve remaining cooking sauce in microwavable bowl to serve with skewers.

Ingredients you will need

Sauce

Equipment you will use

Skewers

Bowl

On each of 4 (10- to 12-inch) metal skewers, alternately thread chicken, zucchini, onion and tomatoes.

Ingredients you will need

Tomato

Zucchini

Whole Chicken

Onion

Equipment you will use

Metal Skewers

Brush with oil.

Ingredients you will need

Cooking Oil

Place skewers on grill over medium heat. Cover grill; cook 10 to 15 minutes, turning skewers 2 or 3 times and brushing with 1/4 cup cooking sauce from small bowl during last 5 to 8 minutes of grilling, until chicken is no longer pink in center.

Ingredients you will need

Whole Chicken

Sauce

Equipment you will use

Skewers

Grill

Bowl

Microwave cooking sauce that is in microwavable bowl uncovered on High 20 to 30 seconds or until hot.

Ingredients you will need

Sauce

Equipment you will use

Microwave