Chipotle Butternut Mash

Chipotle Butternut Mash
Chipotle Butternut Mash might be just the side dish you are searching for. This gluten free, fodmap friendly, and vegetarian recipe serves 8. One portion of this dish contains approximately 4g of protein, 10g of fat, and a total of 187 calories. If you have salt, chipotle pepper in adobo sauce, firmly cilantro leaves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 38 minutes.

Instructions

1
Cut each squash lengthwise into 4 pieces; remove and discard seeds. Bring squash and salted water to cover to a boil in a Dutch oven; cook 15 to 18 minutes or until fork-tender.
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SquashSquash
SeedsSeeds
WaterWater
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Dutch OvenDutch Oven
2
Drain and let cool 15 minutes. Peel squash, and cut into large pieces.
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SquashSquash
3
Process squash, cream cheese, and next 3 ingredients in a food processor 30 seconds to 1 minute or until smooth, stopping to scrape down sides as needed.
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Cream CheeseCream Cheese
SquashSquash
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4
Add cilantro, and pulse 5 to 6 times or until cilantro is chopped.
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CilantroCilantro
5
Transfer squash mixture to a microwave-safe bowl. Microwave at HIGH 1 to 2 minutes or until thoroughly heated, stirring at 1-minute intervals.
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SquashSquash
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BowlBowl
DifficultyMedium
Ready In38 m.
Servings8
Health Score22
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