Chilean Fish Bake

Name: Chilean Fish Bake
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 6
Cuisine: Global
Ingredients: 1 garlic clove , peeled and chopped; 6 servings pepper , to taste; 4 scallions , chopped; 794 grams sea bass fillets , cut into 6 pieces (chilean sea bass called for); 2 Tbsps unsalted butter , cubed; 2 tangerines (zest and juice one, peel and segment the other)

Chilean Fish Bake might be just the main course you are searching for. This gluten free, primal, and pescatarian recipe serves 6. One serving contains 176 calories, 24g of protein, and 7g of fat. From preparation to the plate, this recipe takes approximately 25 minutes. If you have sea bass fillets, pepper, butter, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert.

Ingredients

Servings:

garlic clove , peeled and chopped 6servings

pepper , to taste 4

scallions , chopped 794grams

sea bass fillets , cut into 6 pieces (chilean sea bass called for)2Tbsps

unsalted butter , cubed 2

tangerines (zest and juice one, peel and segment the other)

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Santa Margherita Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 26 dollars.