Chickpea Spread

Chickpea Spread
Chickpea Spread might be just the condiment you are searching for. One serving contains 436 calories, 17g of protein, and 15g of fat. This recipe covers 39% of your daily requirements of vitamins and minerals. This recipe serves 2. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of basil, garlic, ground cumin, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, primal, and whole 30 diet.

Instructions

1
Brush the onion slices with a little olive oil and season with kosher salt and pepper. On a hot griddle pan or in a cast-iron skillet, grill until tender and slightly char-marked.
Ingredients you will need
Salt And PepperSalt And Pepper
Olive OilOlive Oil
OnionOnion
Equipment you will use
Frying PanFrying Pan
GrillGrill
2
In a food processor, combine the grilled onion, sun-dried tomatoes, garlic, shallots, basil, and cumin. Pulse into a chunky purée. With the motor running, slowly drizzle in the olive oil, then the lemon juice. The mixture should be quite smooth.
Ingredients you will need
Sun Dried TomatoesSun Dried Tomatoes
Lemon JuiceLemon Juice
Olive OilOlive Oil
ShallotShallot
GarlicGarlic
BasilBasil
CuminCumin
OnionOnion
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Food ProcessorFood Processor
3
Transfer to a large bowl and add the Chickpea Confit. Fold together to blend. Return to the food processor in batches, and purée until the mixture is smooth and thick. Season to taste with pepper and salt (if the sun-dried tomatoes are very salty, you may not need much). The texture is a matter of taste; if it is very thick, add a little more olive oil to yield a creamier result. Well covered, the spread will last for at least a week in the refrigerator.
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Sun Dried TomatoesSun Dried Tomatoes
Olive OilOlive Oil
ChickpeasChickpeas
PepperPepper
SpreadSpread
SaltSalt
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Food ProcessorFood Processor
BowlBowl
4
* For two different textures, puree half the spread until very smooth and pale, and leave the other half chunky.
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SpreadSpread
5
* If you refrigerate the spread overnight, you can return it to a nice creamy texture by rewhipping in the food processor (pulse on and off for 1 minute).
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SpreadSpread
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Food ProcessorFood Processor
1
Cut a small triangle of pita and smear with Chickpea
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ChickpeasChickpeas
PitaPita
2
Spread. Top with a pinch of crumbled feta and some sliced scallions, picked sprigs of parsley or dill, and a few slivers of olive.
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Green OnionsGreen Onions
ParsleyParsley
SpreadSpread
OlivesOlives
DillDill
Feta CheeseFeta Cheese
3
Reprinted with permission from How to Roast a Lamb: New Greek Classic Cooking by Michael Psilakis, © October 2009 Little Brown
Ingredients you will need
LambLamb
DifficultyHard
Ready In45 m.
Servings2
Health Score100
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