Chicken with Mango Chutney Sauce

Name: Chicken with Mango Chutney Sauce
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Global
Ingredients: 907 grams chicken thighs, bone in, skin on, trimmed of excess fat; 1 serving Extra virgin olive oil; 1 serving Salt and Pepper; 2 ripe but firm mangos, cut and peeled, cubed into 1/2-inch cubes; 1 Tbsp extra virgin olive oil; 1 medium onion, chopped (about 3/4 cup chopped onion); 1 garlic clove, minced; 1 Tbsp chopped candied ginger (or fresh ginger); 2 Tbsps chopped raisins; 1 teaspoons mustard seeds; 1 pinch pinch of red pepper flakes; 4 Tbsps sugar; 3 Tbsps white vinegar; 118 milliliters water; 1 serving Salt to taste

Need a gluten free and dairy free main course? Chicken with Mango Chutney Sauce could be a tremendous recipe to try. One portion of this dish contains around 33g of protein, 40g of fat, and a total of 639 calories. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of mustard seeds, water, sugar, and a handful of other ingredients are all it takes to make this recipe so yummy. 303 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes approximately 50 minutes.

Instructions

Heat 1 tablespoon olive oil in a large sauté pan on medium heat.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add the onions and cook until soft, about 5 minutes.

Ingredients you will need

Onion

Add the garlic and cook a minute more.

Ingredients you will need

Garlic

Add the chopped mango, ginger, raisins, mustard seeds, red pepper flakes, vinegar, water, and sugar.

Ingredients you will need

Red Pepper Flakes

Mustard Seeds

Raisins

Vinegar

Ginger

Mango

Sugar

Water

Bring to a simmer, reduce heat to low, cover the pan, and let cook gently for 30 minutes.

Equipment you will use

Frying Pan

Roast the chicken thighs: While the chutney is cooking, cook the chicken. Preheat oven to 400°F with rack in the middle position. Coat the bottom of a roasting pan with olive oil.

Ingredients you will need

Chicken Thighs

Olive Oil

Whole Chicken

Chutney

Equipment you will use

Roasting Pan

Oven

Rinse the chicken thighs in water, pat dry. Rub some olive oil all over the chicken pieces, sprinkle with salt and pepper.

Ingredients you will need

Salt And Pepper

Chicken Pieces

Chicken Thighs

Olive Oil

Water

Dry Seasoning Rub

Place chicken pieces in roasting pan. Cook in oven until the juices run clear when poked with a sharp knife, or when the internal temperature of the thighs is 170°F, about 25 minutes.

Ingredients you will need

Chicken Pieces

Equipment you will use

Roasting Pan

Knife

Oven

If the chicken pieces are not browned enough for you, you can finish them in the broiler for the last 5 minutes of cooking. If your chicken pieces are extra large, after 25 minutes, lower the heat to 350°F and cook until the chicken pieces are cooked through.

Ingredients you will need

Chicken Pieces

Equipment you will use

Broiler

Mix mango chutney with chicken drippings (minus fat):

Ingredients you will need

Mango Chutney