Chicken with Fresh Apricots, Ginger and Cracked Almonds

Name: Chicken with Fresh Apricots, Ginger and Cracked Almonds
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 ripe apricots, pitted and quartered; 57 grams 16 whole blanched almonds; 118 milliliters dry white wine; 1 teaspoon finely grated fresh ginger; 1 Scotch bonnet or habanero chile, seeded and thinly sliced; 1 teaspoons very finely grated lime zest; 2 Tbsps pure maple syrup; 1 Tbsp extra-virgin olive oil; 4 servings Salt and freshly ground pepper; 1 scallion, white and green parts thinly sliced separately; 680 grams skinless, boneless chicken breast halves; 2 teaspoons unsalted butter

Need a gluten free and primal main course? Chicken with Fresh Apricots, Ginger and Cracked Almonds could be a great recipe to try. One portion of this dish contains about 40g of protein, 18g of fat, and a total of 397 calories. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up maple syrup, blanched almonds, wine, and a few other things to make it today. To use up the dry white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Preheat the oven to 35

Equipment you will use

Oven

Put the almonds in a pie plate and bake for 8 minutes, or until fragrant and browned; let cool. Crack the almonds coarsely with the side of a large knife.

Ingredients you will need

Almonds

Equipment you will use

Oven

Knife

In a large skillet, melt the butter.

Ingredients you will need

Butter

Equipment you will use

Frying Pan

Add the apricots, cut side down, and cook over moderate heat, until lightly browned, about 3 minutes. Turn the apricots and cook for 1 minute longer.

Ingredients you will need

Apricot

Transfer to a plate.

Add the olive oil to the skillet and heat until shimmering. Season the chicken breasts with salt and pepper and add them to the skillet. Cook over moderately high heat until browned, about 3 minutes. Turn the breasts and cook over moderately low heat until just white throughout, about 7 minutes longer.

Ingredients you will need

Chicken Breast