Chicken With Buffalo Sauce And Blue Cheese Dip With Roasted Sweet Potatoes

Chicken With Buffalo Sauce And Blue Cheese Dip With Roasted Sweet Potatoes
You can never have too many main course recipes, so give Chicken With Buffalo Sauce And Blue Cheese Dip With Roasted Sweet Potatoes a try. This recipe serves 4. Watching your figure? This gluten free recipe has 434 calories, 41g of protein, and 20g of fat per serving. A mixture of chili oil, salt, celery, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It will be a hit at your The Super Bowl event. From preparation to the plate, this recipe takes about 40 minutes.

Instructions

1
Preheat oven to 400 degrees F. Coat 2 large baking sheets with cooking spray.
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Cooking SprayCooking Spray
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Baking SheetBaking Sheet
OvenOven
2
In a small bowl, combine salt, chili powder and black pepper.
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Black PepperBlack Pepper
Chili PowderChili Powder
SaltSalt
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BowlBowl
3
Pat chicken dry.
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Whole ChickenWhole Chicken
4
Brush chicken all over with chili oil.
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Chili OilChili Oil
Whole ChickenWhole Chicken
5
Sprinkle salt mixture all over chicken and transfer chicken to prepared baking sheet. Roast 25 minutes, until cooked through.
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Whole ChickenWhole Chicken
SaltSalt
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Baking SheetBaking Sheet
6
Arrange sweet potatoes and eggplant on a separate baking sheet. Spray with cooking spray and season with salt and black pepper. Roast 25 to 30 minutes, until tender.
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Salt And PepperSalt And Pepper
Sweet PotatoSweet Potato
Cooking SprayCooking Spray
EggplantEggplant
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Baking SheetBaking Sheet
7
In a small bowl, combine sour cream and blue cheese.
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Blue CheeseBlue Cheese
Sour CreamSour Cream
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BowlBowl
8
Serve dip with 4 of the chicken breast halves (reserve 2 chicken breast halves for another meal) and sweet potatoes on the side.
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Chicken Breast HalvesChicken Breast Halves
Sweet PotatoSweet Potato
DipDip
9
Serve with celery, if desired. Reserve eggplant for another meal.
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EggplantEggplant
CeleryCelery
DifficultyMedium
Ready In40 m.
Servings4
Health Score36
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