Chicken Tikka Kebabs with Charred Tomato Chutney and Warm Flat Bread

Chicken Tikka Kebabs with Charred Tomato Chutney and Warm Flat Bread
Chicken Tikk If you have chicken breast meat, a handful cilantro leaves, coriander seed, and a few other ingredients on hand, you can make it. To use up the plain yogurt you could follow this main course with the 5-Minute Healthy Peach Frozen Yogurt as a dessert. This recipe is typical of Indian cuisine.

Instructions

1
Preheat grill pan or indoor electric grill to high.
Equipment you will use
Grill PanGrill Pan
GrillGrill
2
Combine yogurt, curry paste, lemon juice, and cilantro in a shallow dish.
Ingredients you will need
Curry PasteCurry Paste
Lemon JuiceLemon Juice
CilantroCilantro
YogurtYogurt
3
Add chunks of chicken and coat evenly in yogurt sauce. Lace meat onto metal skewers. When you are about 10 minutes away from eating, place chicken on hot grill and cook 5 or 6 minutes on each side, until charred at edges and chicken meat is firm.
Ingredients you will need
Chicken MeatChicken Meat
MeatMeat
YogurtYogurt
SauceSauce
Equipment you will use
Metal SkewersMetal Skewers
GrillGrill
4
Place a small heavy skillet on stovetop over high heat. When pan is very hot, add whole tomatoes. Pan roast the tomatoes until charred on all sides.
Ingredients you will need
TomatoTomato
Equipment you will use
StoveStove
Frying PanFrying Pan
5
Place the tomato sauce and charred fresh tomatoes in a food processor. Return skillet to heat and toast mustard and coriander seeds and crushed red pepper until they pop.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
Whole Coriander SeedsWhole Coriander Seeds
Tomato SauceTomato Sauce
TomatoTomato
MustardMustard
ToastToast
PopPop
Equipment you will use
Food ProcessorFood Processor
Frying PanFrying Pan
6
Add seeds and flakes to food processor with a few pinches coarse salt. Pulse grind tomato mixture into a chunky chutney and transfer to a small bowl. When you remove chicken from grill, add flat bread to blister and warm it through. Slide chicken off skewers on to a serving dish. Set bowl of tomato chutney with a serving spoon along side. Pile chicken into or onto flat bread with tomato chutney to top. Potatoes with cumin are a perfect side to this meal.
Ingredients you will need
Tomato ChutneyTomato Chutney
Coarse SaltCoarse Salt
FlatbreadFlatbread
PotatoPotato
Whole ChickenWhole Chicken
ChutneyChutney
TomatoTomato
CuminCumin
SeedsSeeds
Equipment you will use
Food ProcessorFood Processor
SkewersSkewers
GrillGrill
BowlBowl
7
Serving suggestion: Potatoes with Cumin, recipe follows.
Ingredients you will need
PotatoPotato
CuminCumin
8
Boil potatoes in salted water to cover until tender, about for 7 minutes.
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PotatoPotato
WaterWater
9
Drain potatoes, return to hot pot to dry them out.
Ingredients you will need
PotatoPotato
Equipment you will use
PotPot
10
Heat skillet over medium high to high heat.
Equipment you will use
Frying PanFrying Pan
11
Add cumin seeds. When seeds pop and crackle, add oil, then onion.
Ingredients you will need
Cumin SeedsCumin Seeds
OnionOnion
SeedsSeeds
Cooking OilCooking Oil
PopPop
12
Saute onion 2 minutes, stirring constantly.
Ingredients you will need
OnionOnion
13
Add potatoes to the pan and toss to coat and lightly brown, about 3 minutes.
Ingredients you will need
PotatoPotato
Equipment you will use
Frying PanFrying Pan
14
Remove the pan from heat, season with salt, to taste, and serve.
Ingredients you will need
SaltSalt
Equipment you will use
Frying PanFrying Pan

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is Fram Wines Chenin Blanc. It has 4.8 out of 5 stars and a bottle costs about 32 dollars.
Fram Wines Chenin Blanc
Fram Wines Chenin Blanc
The very special area that these grapes come from is actually closer to Clanwilliam than to Citrusdal, but the part about the mountain is very true. Situated in deep red sandy soils, on a farm that overlooks the crayfish mecca of Lambertsbay on the one side, and the Olifantsriver and Bulshoek dam on the other side. The tight racy acidity is the standout characteristic of Chenin blanc from this area, combine that with ripeness that adds immense complexity and you know that there is a whole lot of loving here.
DifficultyHard
Ready In25 m.
Servings4
Health Score56
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