Chicken Tenders Dinner

Chicken Tenders Dinner
Chicken Tenders Dinner is a gluten free recipe with 5 servings. One portion of this dish contains approximately 30g of protein, 20g of fat, and a total of 444 calories. This recipe covers 22% of your daily requirements of vitamins and minerals. It works best as a main course, and is done in around 55 minutes. A mixture of lemon-pepper seasoning, corn, vegetable mixture, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

1
Heat oven to 400F. In ungreased 13x9-inch pan, mix soup, corn and vegetables.
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VegetableVegetable
CornCorn
SoupSoup
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OvenOven
Frying PanFrying Pan
2
Bake 10 minutes.
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3
Crush 1/2 cup of the onions. In shallow dish, mix crushed onions, Bisquick mix and lemon-pepper seasoning. In another shallow dish, place water. Dip chicken into water, then coat with Bisquick mixture.
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Lemon PepperLemon Pepper
Baking MixBaking Mix
Whole ChickenWhole Chicken
OnionOnion
WaterWater
DipDip
4
Place chicken on corn mixture.
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Whole ChickenWhole Chicken
CornCorn
5
Drizzle melted butter over chicken.
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Whole ChickenWhole Chicken
ButterButter
6
Bake 20 minutes.
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7
Sprinkle with remaining onions.
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OnionOnion
8
Bake 10 to 15 minutes longer or until onions are golden and chicken is no longer pink in center.
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Whole ChickenWhole Chicken
OnionOnion
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OvenOven
DifficultyHard
Ready In55 m.
Servings5
Health Score17
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