CHICKEN STEW (POLLO SUDADO)

Name: CHICKEN STEW (POLLO SUDADO)
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 chicken bouillon; 0 teaspoons cumin powder; 59 milliliters chopped fresh cilantro; 1 minced garlic clove; 118 milliliters chopped onion; 0 teaspoons pepper; 8 smalls yellow potatoes, peeled and cut in half; 59 milliliters chopped red bell pepper; 0 teaspoons salt; 473 milliliters chopped tomato; 8 Chicken drumsticks or thighs, without the skin; 1 Tbsp vegetable oil; 710 milliliters water

CHICKEN STEW (POLLO SUDADO) is a gluten free, dairy free, and whole 30 main course. This recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 307 calories, 12g of protein, and 4g of fat. It will be a hit at your Autumn event. Head to the store and pick up water, vegetable oil, cilantro, and a few other things to make it today. To use up the tomato you could follow this main course with the Pink Peony Popcorn Balls as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

In a large pot, heat the vegetable oil over medium heat.

Ingredients you will need

Vegetable Oil

Equipment you will use

Pot

Add the onion and red pepper and sauté until onions are translucent, about 3 minutes. Then add the tomatoes, garlic, salt and ground pepper and sauté for 5 more minutes.

Ingredients you will need

Ground Black Pepper