Chicken skewers with cucumber & shallot dip

Chicken skewers with cucumber & shallot dip
Chicken skewers with cucumber & shallot dip takes roughly 30 minutes from beginning to end. This main course has 235 calories, 28g of protein, and 7g of fat per serving. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a good option if you're following a gluten free and dairy free diet. A mixture of garlic cloves, coriander, shallot, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is perfect for The Super Bowl. If you like this recipe, take a look at these similar recipes: Chicken Skewers with Chopped Cucumber, Arugula & Olives, Celestial Chicken, Mint, and Cucumber Skewers with Spring Onion Sauce, and Chicken skewers with satay dip.

Instructions

1
Cut the chicken into thin slices.
Ingredients you will need
Whole ChickenWhole Chicken
2
Mix the coriander, pepper, lime juice, sugar, garlic and oil. Toss the chicken in this mixture, then thread on to 12 bamboo skewers. You can make these up to a day ahead and chill until ready to cook.
Ingredients you will need
Lime JuiceLime Juice
CorianderCoriander
Whole ChickenWhole Chicken
GarlicGarlic
PepperPepper
SugarSugar
Cooking OilCooking Oil
Equipment you will use
SkewersSkewers
3
Make the dip.
Ingredients you will need
DipDip
4
Heat the vinegar and sugar in a small pan until the sugar has dissolved, then increase the heat and boil for 3 minutes, until slightly syrupy.
Ingredients you will need
VinegarVinegar
SugarSugar
Equipment you will use
Frying PanFrying Pan
5
Remove from the heat and stir in the chilli and shallot. Leave to cool.
Ingredients you will need
ShallotShallot
Chili PepperChili Pepper
6
Thinly slice a 5cm piece of cucumber, quarter each slice and add to the dip.
Ingredients you will need
CucumberCucumber
DipDip
7
Cut the rest of the cucumber into thin sticks.
Ingredients you will need
CucumberCucumber
8
Cook the chicken under a preheated grill for 3-4 minutes each side, then serve with the dipping sauce, cucumber sticks, rice and pak choi.
Ingredients you will need
Dipping SauceDipping Sauce
CucumberCucumber
Bok ChoyBok Choy
Whole ChickenWhole Chicken
RiceRice
Equipment you will use
GrillGrill
DifficultyMedium
Ready In30 m.
Servings4
Health Score19
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