Chicken Satay Stir-Fry with Orange Scented Jasmine Rice

Name: Chicken Satay Stir-Fry with Orange Scented Jasmine Rice
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 6
Cuisine: Global
Ingredients: 237 milliliters shredded carrots, store bought, or 2 medium carrots cut into matchsticks; 680 grams chicken breast tenders, 2 packages, sliced on an angle into bite-size pieces; 2 Tbsps chopped cilantro leaves or flat-leaf parsley, for garnish; 2 Tbsps chopped fresh basil leaves; 1 clove garlic, crushed; 3 cloves garlic, crushed; 1 inch ginger root, peeled and minced; 3 Tbsps honey; 473 milliliters jasmine rice, rinsed; 1 orange, juiced; 1 medium yellow skinned onion, sliced; 2 oranges, zested; 4 Tbsps fuls chunky peanut butter; 59 milliliters ounces chopped peanuts or nut topping, available on the baking aisle; 1 red bell pepper, seeded, quartered and sliced; 1 teaspoon crushed red pepper flakes; 2 Tbsps canola or safflower oil, 2 turns of the pan; 6 scallions, cut on an angle into 2 inch pieces; 237 milliliters snow peas, a couple of handfuls; 3 Tbsps dark soy, Tamari; 887 milliliters water

Chicken Satay Stir-Fry with Orange Scented Jasmine Rice might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 576 calories, 34g of protein, and 18g of fat per serving. This recipe covers 33% of your daily requirements of vitamins and minerals. This recipe serves 6. If you have nut topping, bell pepper, snow peas, and a few other ingredients on hand, you can make it. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert. From preparation to the plate, this recipe takes around 40 minutes.

Instructions

Heat water with orange zest to boiling.

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Orange Zest

Water

Add rice, return to boil, stir. Cover pot and reduce heat to simmer. Cook rice until tender, 18 minutes. Fluff with fork.

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Rice

Equipment you will use

Pot

For stir-fry, heat a large nonstick skillet over high heat.

Equipment you will use

Frying Pan

Add chicken, garlic and onion, stir-fry 3 minutes.

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Whole Chicken

Garlic

Onion

Add remaining veggies and stir-fry 5 minutes more.

Heat all ingredients for sauce together in a small pot over low heat, stirring the sauce until all ingredients are combined.

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Sauce

Equipment you will use

Pot

Transfer stir-fry to a large platter and pour sauce evenly over the chicken and vegetables.

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Vegetable

Whole Chicken

Sauce

Sprinkle the platter with chopped nuts, cilantro, and basil.

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Cilantro

Basil

Nuts

Serve jasmine rice in a separate dish with an ice cream scoop to serve the rice with -- it makes perfect, pretty, round portions of rice on the dinner plates.

Ingredients you will need

Jasmine Rice