Chicken Satay Salad Sammies

Chicken Satay Salad Sammies
Chicken Satay Salad Sammies is a dairy free main course. One portion of this dish contains around 45g of protein, 20g of fat, and a total of 483 calories. This recipe serves 4. This recipe covers 34% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 30 minutes. Head to the store and pick up vegetable oil, carrots, chicken breast meat, and a few other things to make it today. To use up the peanut butter you could follow this main course with the Peanut Butter Oatmeal Chocolate Chip Cookies as a dessert.

Instructions

1
Heat a grill pan or large nonstick skillet to medium high to high heat. Coat chicken in oil and grill seasoning and cook 3 minutes on each side in 2 batches. Pile up meat and shred it with a sharp knife.
Ingredients you will need
Grill SeasoningGrill Seasoning
MeatMeat
Cooking OilCooking Oil
Equipment you will use
Grill PanGrill Pan
Frying PanFrying Pan
GrillGrill
KnifeKnife
2
Place peanut butter in a medium, microwave safe bowl and soften in the microwave on high for 20 seconds.
Ingredients you will need
Peanut ButterPeanut Butter
Equipment you will use
MicrowaveMicrowave
BowlBowl
3
Whisk soy, apple juice, hot sauce and lime juice into peanut butter. Toss chicken with satay sauce.
Ingredients you will need
Peanut ButterPeanut Butter
Apple JuiceApple Juice
Lime JuiceLime Juice
Hot SauceHot Sauce
Whole ChickenWhole Chicken
SauceSauce
Equipment you will use
WhiskWhisk
4
Combine shredded veggies.
5
Place 1/4 of veggies on sandwich bottoms and top with 1/4 satay chicken mixture. Set the bun tops in place and serve or wrap for travel.
Ingredients you will need
Whole ChickenWhole Chicken
WrapWrap
RollRoll
DifficultyMedium
Ready In30 m.
Servings4
Health Score34
Dish TypesSalad
Magazine