Chicken Salad with Green Goddess Dressing

Name: Chicken Salad with Green Goddess Dressing
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 6
Cuisine: Global
Ingredients: 1 fillet anchovy fillet, chopped; 57 grams cups baby arugula; 79 milliliters buttermilk; 4 teaspoons Champagne vinegar; 946 milliliters 18 ounces cooked chicken breast skinless, chopped; 2 Tbsps minced chives; 2 mediums cucumbers—peeled, seeded and cut into 1/2-inch dice; 1 Hass avocado, coarsely chopped; 2 Tbsps low-fat mayonnaise; 2 Tbsps low-fat sour cream; 1 Tbsp extra-virgin olive oil; 59 milliliters chopped parsley; 6 servings Salt and freshly ground pepper; 1 Tbsp chopped tarragon; 1 tomato, cut into 1/2-inch dice

Need a gluten free main course? Chicken Salad with Green Goddess Dressing could be an outstanding recipe to try. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 237 calories, 24g of protein, and 12g of fat each. If you have anchovy, tarragon, tomato, and a few other ingredients on hand, you can make it. To use up the champagne vinegar you could follow this main course with the Champagne Jello Parfaits – Low Calorie as a dessert. From preparation to the plate, this recipe takes about 20 minutes.

Instructions

In a blender, puree the avocado with the buttermilk, parsley, mayonnaise, sour cream, chives, tarragon, anchovy and 1 1/2 teaspoons of the Champagne vinegar. Scrape the dressing into a bowl and season with salt and pepper.

Ingredients you will need

Champagne Vinegar

Salt And Pepper

Buttermilk

Mayonnaise

Sour Cream

Tarragon

Anchovies

Avocado

Parsley

Chives

Equipment you will use

Blender

Bowl

Add the chopped chicken breast and toss to coat.

Ingredients you will need

Chicken Breast

In another bowl, whisk the olive oil with the remaining 2 teaspoons of Champagne vinegar. Stir in the diced cucumbers and tomato and season with salt and pepper.

Ingredients you will need

Champagne Vinegar

Salt And Pepper

Cucumber