Chicken, Rice, and Tropical Fruit Salad

Chicken, Rice, and Tropical Fruit Salad
Chicken, Rice, and Tropical Fruit Salad requires about 39 minutes from start to finish. For $1.89 per serving, you get a main course that serves 4. One serving contains 419 calories, 22g of protein, and 12g of fat. A mixture of grapes, romaine lettuce leaves, canolan oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the mango you could follow this main course with the Paleo Mango Scones with Mango Butter as a dessert.

Instructions

1
Cook rice according to package directions, omitting salt and fat. Cool.
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RiceRice
SaltSalt
2
Combine rice and next 5 ingredients (through sliced almonds).
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Sliced AlmondsSliced Almonds
RiceRice
3
Combine mint, juice, oil, salt, and pepper in a small bowl, stirring with a whisk.
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PepperPepper
JuiceJuice
MintMint
SaltSalt
Cooking OilCooking Oil
Equipment you will use
WhiskWhisk
BowlBowl
4
Drizzle mint mixture over rice mixture; toss well. Cover and chill.
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MintMint
RiceRice
5
Place 1 lettuce leaf on each of four plates. Spoon 1 1/2 cups rice mixture onto each lettuce leaf.
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Lettuce LeafLettuce Leaf
RiceRice
6
Garnish with mint sprigs, if desired.
Ingredients you will need
MintMint

Equipment

DifficultyMedium
Ready In39 m.
Servings4
Health Score27
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