Chicken Primavera

Chicken Primavera
Chicken Primavera might be just the main course you are searching for. This recipe makes 4 servings with 412 calories, 36g of protein, and 13g of fat each. This recipe covers 25% of your daily requirements of vitamins and minerals. If you have peas, chicken breasts, chicken broth, and a few other ingredients on hand, you can make it. To use up the peas you could follow this main course with the Easy Peasy Strawberry Dessert as a dessert. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

1
Cut chicken into 1/2-in. strips; place in a 2-qt. microwave-safe dish. Cover and microwave on high for 2 minutes. Turn chicken and move center pieces to the outside of dish. Cover and microwave on high 2 minutes longer.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
MicrowaveMicrowave
2
Drain; set aside and keep warm.
3
In another microwave-safe bowl, cover and microwave butter on high for 30 seconds or until melted. Stir in flour until smooth. Gradually stir in the broth, wine and pepper; mix well.
Ingredients you will need
ButterButter
PepperPepper
BrothBroth
All Purpose FlourAll Purpose Flour
WineWine
Equipment you will use
MicrowaveMicrowave
BowlBowl
4
Add mushrooms and peas. Microwave, uncovered, on high for 3-5 minutes or until the vegetables are tender, stirring once. Stir in chicken; sprinkle with cheese. Microwave, uncovered, on high for 30-60 seconds or until the cheese is melted.
Ingredients you will need
VegetableVegetable
MushroomsMushrooms
Whole ChickenWhole Chicken
CheeseCheese
PeasPeas
Equipment you will use
MicrowaveMicrowave
5
Serve over linguine.
Ingredients you will need
LinguineLinguine

Equipment

DifficultyNormal
Ready In25 m.
Servings4
Health Score23
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