Chicken Piccata

Name: Chicken Piccata
Prep time: 37 min
Cook time: 37 min
Total time: 37 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings Baby arugula for garnish; 1 Tbsp capers, drained and rinsed; 113 grams pound chicken scaloppini (about each); 1 Tbsp all-purpose flour, divided; 2 Tbsps chopped fresh parsley, plus more for garnish; 2 garlic cloves, finely chopped; 1 Finely grated zest and juice of lemon, zest reserved for optional garnish, about 2 tablespoons juice; 4 servings Kosher salt and freshly ground black pepper; 118 milliliters low-sodium chicken broth; 3 teaspoons extra-virgin olive oil; 4 servings Whole-wheat angel hair pasta or roasted potatoes, for serving; 1 Tbsp unsalted butter; 1 teaspoon white wine vinegar

One portion of this dish contains approximately 7g of protein, 10g of fat, and a total of 132 calories. This recipe serves 4. This recipe covers 6% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 37 minutes. A mixture of chicken broth, juice of lemon, flour, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

Season the chicken with salt and pepper and sprinkle with 1 tablespoon flour.

Ingredients you will need

Salt And Pepper

Whole Chicken

All Purpose Flour

Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat until very hot; cook the cutlets until opaque throughout, 1 to 2 minutes per side.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Transfer the cutlets to a plate. (Reserve the skillet.) Reduce the heat under the skillet to medium.

Equipment you will use

Frying Pan

Add the remaining teaspoon oil and garlic to the same skillet; cook until fragrant, about 1 minute.

Ingredients you will need

Garlic

Cooking Oil

Equipment you will use

Frying Pan

Whisk together the broth, lemon juice and 1 teaspoon flour, and add to the pan. Simmer sauce until reduced and thickened, 2 to 3 minutes. Stir in the vinegar, parsley and capers. Swirl in the butter until sauce is shiny and slightly thickened.

Ingredients you will need

Lemon Juice

Parsley

Vinegar

Butter

Capers

Broth

All Purpose Flour

Sauce

Equipment you will use

Whisk

Frying Pan

Serve chicken with the sauce. Toss the arugula and freshly grated lemon zest with a light drizzle of olive oil; season to taste with salt and pepper, scatter over chicken.

Ingredients you will need

Salt And Pepper

Lemon Zest