Chicken Nuggets and Sweet Fries

Chicken Nuggets and Sweet Fries
The recipe Chicken Nuggets and Sweet Fries is ready in approximately 50 minutes and is definitely a great dairy free option for lovers of American food. For $2.66 per serving, you get a side dish that serves 4. One serving contains 639 calories, 42g of protein, and 26g of fat. If you have chicken breast halves, salt and pepper, honey mustard, and a few other ingredients on hand, you can make it.

Instructions

1
Preheat oven to 400F. In a large bowl, toss sweet potatoes with oil, salt and cumin.
Ingredients you will need
Sweet PotatoSweet Potato
CuminCumin
SaltSalt
Cooking OilCooking Oil
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BowlBowl
OvenOven
2
Spread on an oiled baking sheet.
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SpreadSpread
Equipment you will use
Baking SheetBaking Sheet
3
Place bread crumbs in a shallow pan or pie plate. In a large bowl, toss chicken chunks with salt and pepper. Stir in honey mustard to coat thoroughly.
Ingredients you will need
Salt And PepperSalt And Pepper
Honey MustardHoney Mustard
BreadcrumbsBreadcrumbs
Whole ChickenWhole Chicken
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BowlBowl
Frying PanFrying Pan
4
Place chicken chunks, several at a time, into panko and press on all sides to adhere.
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Whole ChickenWhole Chicken
PankoPanko
5
Spread on an oiled baking sheet.
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SpreadSpread
Equipment you will use
Baking SheetBaking Sheet
6
Bake sweet potatoes and chicken about 20 minutes, turning occasionally with a metal spatula. Increase heat to 450F.
Ingredients you will need
Sweet PotatoSweet Potato
Whole ChickenWhole Chicken
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OvenOven
SpatulaSpatula
7
Remove chicken after 5 minutes, once it's golden and cooked through; tent with foil to keep warm until ready to serve. Cook sweet potatoes until golden brown and crisp, 10 to 15 minutes longer.
Ingredients you will need
Sweet PotatoSweet Potato
Whole ChickenWhole Chicken
Equipment you will use
Aluminum FoilAluminum Foil
DifficultyHard
Ready In50 m.
Servings4
Health Score37
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