Chicken Cutlets with Tomato Sauté
You can never have too many main course recipes, so give Chicken Cutlets with Tomato Sauté a try. This recipe serves 4. One portion of this dish contains roughly 38g of protein, 12g of fat, and a total of 317 calories. This recipe covers 24% of your daily requirements of vitamins and minerals. A mixture of tarragon leaves, olive oil, kosher salt and pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes approximately 15 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet.
Instructions
Season the chicken with 1/2 teaspoon salt and 1/4 teaspoon pepper.
Heat the oil in a large skillet over medium-high heat. Working in 2 batches, cook the chicken until browned and cooked through, 2 to 3 minutes per side; transfer to plates.
Add the tomatoes to the skillet and cook over medium-high heat, stirring occasionally, until they begin to burst, 2 to 3 minutes.
Add the wine and simmer until the liquid is reduced by half, 2 to 3 minutes. Stir in the scallions and tarragon and serve with the chicken.