Chicken Costa Brava

Chicken Costa Brava
Chicken Costa Brava might be just the main course you are searching for. This recipe covers 18% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and dairy free recipe has 247 calories, 26g of protein, and 9g of fat per serving. This recipe serves 10. From preparation to the plate, this recipe takes about 45 minutes. A mixture of olives, onions, salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert.

Instructions

1
Drain pineapple, reserving juice.
Ingredients you will need
PineapplePineapple
JuiceJuice
2
Sprinkle with salt.
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SaltSalt
3
In a large frying pan, brown chicken in oil.
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Whole ChickenWhole Chicken
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
4
Combine cumin and cinnamon, and sprinkle over chicken.
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CinnamonCinnamon
Whole ChickenWhole Chicken
CuminCumin
5
Add garlic and onion; cook until onion is soft.
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GarlicGarlic
OnionOnion
6
Add reserved pineapple juice, tomatoes, olives, and salsa. Cover, and simmer 25 minutes.
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Pineapple JuicePineapple Juice
TomatoTomato
OlivesOlives
SalsaSalsa
7
Mix cornstarch with water; stir into pan juices.
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Corn StarchCorn Starch
WaterWater
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Frying PanFrying Pan
8
Add bell pepper, and simmer until sauce boils and thickens. Stir in pineapple chunks, and heat through.
Ingredients you will need
Pineapple ChunksPineapple Chunks
Bell PepperBell Pepper
SauceSauce

Equipment

DifficultyHard
Ready In45 m.
Servings10
Health Score13
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