Chicken-Carambola Stir-Fry

Chicken-Carambola Stir-Fry
Need a gluten free and vegan side dish? Chicken-Carambola Stir-Fry could be a great recipe to try. This recipe covers 18% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 8g of protein, 4g of fat, and a total of 412 calories. This recipe serves 4. A mixture of vegetable oil, brown sugar, onion, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Cut 1 carambola in half crosswise, and squeeze 2 tablespoons juice, using a citrus reamer or juicer; set juice aside. Dice carambola halves; set aside. Slice remaining 3 carambolas crosswise, and set aside.
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StarfruitStarfruit
JuiceJuice
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JuicerJuicer
2
Combine 2 tablespoons carambola juice, chicken, sherry, brown sugar, gingerroot, soy sauce, and garlic in a bowl, and stir well. Cover and chill 30 minutes.
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Brown SugarBrown Sugar
GingerGinger
StarfruitStarfruit
Soy SauceSoy Sauce
Whole ChickenWhole Chicken
GarlicGarlic
SherrySherry
JuiceJuice
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BowlBowl
3
Drain chicken, reserving marinade.
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MarinadeMarinade
Whole ChickenWhole Chicken
4
Sprinkle chicken with cornstarch; toss well to coat.
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Corn StarchCorn Starch
Whole ChickenWhole Chicken
5
Heat vegetable oil in a large non-stick skillet over medium-high heat.
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Vegetable OilVegetable Oil
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Frying PanFrying Pan
6
Add chicken and carambola; stir-fry 1 minute.
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StarfruitStarfruit
Whole ChickenWhole Chicken
7
Add bell pepper and onion, and stir-fry 3 minutes or until chicken is done.
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Bell PepperBell Pepper
Whole ChickenWhole Chicken
OnionOnion
8
Add reserved marinade, sesame oil, salt, and pepper; stir-fry 1 minute.
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Sesame OilSesame Oil
MarinadeMarinade
PepperPepper
SaltSalt
9
Serve over rice.
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RiceRice
DifficultyHard
Ready In45 m.
Servings4
Health Score44
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