Chicken Broth

Chicken Broth
Chicken Broth might be just the main course you are searching for. This recipe makes 1 servings with 320 calories, 23g of protein, and 18g of fat each. This recipe covers 25% of your daily requirements of vitamins and minerals. If you have water, celery, thyme, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

1
Rinse the chicken pieces well, removing all excess fat.
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Chicken PiecesChicken Pieces
2
Place the chicken in a large soup pot, and add all the remaining ingredients.
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Whole ChickenWhole Chicken
SoupSoup
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PotPot
3
Bring to a boil over medium-high heat. Reduce the heat to medium and simmer gently, partially covered, for 1 hours, carefully skimming off any foam that rises to the surface. Adjust the seasonings and cook 30 minutes longer.
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SeasoningSeasoning
4
Remove the pot from the heat, and let the broth cool slightly.
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BrothBroth
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PotPot
5
Strain the broth through a sieve into a bowl, then line the sieve with a double thickness of dampened cheesecloth and pour through again. Cool to room temperature.
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BrothBroth
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CheeseclothCheesecloth
SieveSieve
BowlBowl
6
If the broth is to be used immediately, allow the fat to rise to the surface; then degrease the broth completely by skimming off the fat with a metal spoon or by pouring the broth through a gravy separator. If it is not for immediate use, transfer the cooled broth to a storage container and refrigerate it, covered, for 4 hours or overnight.
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BrothBroth
GravyGravy
7
Remove the hardened layer of fat from the top before using. Use the defatted broth within 4 days, or transfer it to freezer containers and freeze it for up to 3 months.
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BrothBroth
8
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DifficultyExpert
Ready In4 hrs
Servings1
Health Score38
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