Chicken-asparagus Negimaki

Name: Chicken-asparagus Negimaki
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 340 grams asparagus spears , trimmed, peeled; 2 garlic cloves, lightly crushed; 6 servings Kosher salt; 2 teaspoons fresh lemon juice; 79 milliliters reduced-sodium soy sauce; 79 milliliters mirin (sweet Japanese rice wine); 79 milliliters thinly sliced scallions, divided; 1 teaspoons toasted sesame oil; 3 teaspoons toasted sesame seeds, divided; 680 grams skinless, boneless chicken breasts, lbed to 1/8-inch thickness; 1 Tbsp white miso (fermented soybean paste)

Chicken-asparagus Negimaki is a gluten free and dairy free main course. One portion of this dish contains around 27g of protein, 4g of fat, and a total of 186 calories. This recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 6. From preparation to the plate, this recipe takes about 45 minutes. If you have chicken breasts, miso, lemon juice, and a few other ingredients on hand, you can make it. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing