The recipe Chicken and Sausage Jambalayan is ready in approximately 40 minutes and is definitely a super dairy free option for lovers of Creole food. This recipe covers 31% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 569 calories, 39g of protein, and 22g of fat each. Head to the store and pick up thyme leaves, onion, chicken broth, and a few other things to make it today. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. It works well as a rather inexpensive main course.
Instructions
1
Preheat oven to 400F.
Equipment you will use
Oven
2
Add flour, Creole seasoning and thyme to Reynolds Oven Bag; shake to blend.
Ingredients you will need
Creole Seasoning
All Purpose Flour
Shake
Thyme
Equipment you will use
Oven
3
Place bag in 13x9x2-inch pan.
Equipment you will use
Frying Pan
4
Add chicken, sausage, tomatoes, rice, bell pepper, and onion to oven bag; turn several times to coat ingredients with seasonings. Arrange ingredients in even layer in bag. Fold down bag opening two times to hold it open; set aside.
Ingredients you will need
Bell Pepper
Seasoning
Tomato
Whole Chicken
Sausage
Onion
Rice
Equipment you will use
Oven
5
Microwave broth in a medium microwave-safe bowl or measuring cup for about 2 minutes on high power until broth is very hot. Carefully pour or ladle both over ingredients in oven bag. Carefully unfold bag opening.
Ingredients you will need
Broth
Equipment you will use
Measuring Cup
Microwave
Ladle
Bowl
Oven
6
Close bag with nylon tie.
7
Cut six 1/2-inch slits in top. Tuck ends of bag in pan.
Equipment you will use
Frying Pan
8
Bake 30 to 35 minutes, until chicken reads 170F on meat thermometer and rice is done.
Ingredients you will need
Meat
Rice
Equipment you will use
Kitchen Thermometer
Oven
9
Let stand 5 minutes. Carefully cut top of bag open; stir with rubber scraper or spoon.
Equipment you will use
Baking Spatula
10
Garnish servings with chopped green onions and add hot sauce, if desired.