Chicken and Sausage Jambalaya

Chicken and Sausage Jambalaya
The recipe Chicken and Sausage Jambalayan is ready in approximately 40 minutes and is definitely a super dairy free option for lovers of Creole food. This recipe covers 31% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 569 calories, 39g of protein, and 22g of fat each. Head to the store and pick up thyme leaves, onion, chicken broth, and a few other things to make it today. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. It works well as a rather inexpensive main course.

Instructions

1
Preheat oven to 400F.
Equipment you will use
OvenOven
2
Add flour, Creole seasoning and thyme to Reynolds Oven Bag; shake to blend.
Ingredients you will need
Creole SeasoningCreole Seasoning
All Purpose FlourAll Purpose Flour
ShakeShake
ThymeThyme
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OvenOven
3
Place bag in 13x9x2-inch pan.
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Frying PanFrying Pan
4
Add chicken, sausage, tomatoes, rice, bell pepper, and onion to oven bag; turn several times to coat ingredients with seasonings. Arrange ingredients in even layer in bag. Fold down bag opening two times to hold it open; set aside.
Ingredients you will need
Bell PepperBell Pepper
SeasoningSeasoning
TomatoTomato
Whole ChickenWhole Chicken
SausageSausage
OnionOnion
RiceRice
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OvenOven
5
Microwave broth in a medium microwave-safe bowl or measuring cup for about 2 minutes on high power until broth is very hot. Carefully pour or ladle both over ingredients in oven bag. Carefully unfold bag opening.
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BrothBroth
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Measuring CupMeasuring Cup
MicrowaveMicrowave
LadleLadle
BowlBowl
OvenOven
6
Close bag with nylon tie.
7
Cut six 1/2-inch slits in top. Tuck ends of bag in pan.
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Frying PanFrying Pan
8
Bake 30 to 35 minutes, until chicken reads 170F on meat thermometer and rice is done.
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MeatMeat
RiceRice
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Kitchen ThermometerKitchen Thermometer
OvenOven
9
Let stand 5 minutes. Carefully cut top of bag open; stir with rubber scraper or spoon.
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Baking SpatulaBaking Spatula
10
Garnish servings with chopped green onions and add hot sauce, if desired.
Ingredients you will need
Green OnionsGreen Onions
Hot SauceHot Sauce
DifficultyHard
Ready In40 m.
Servings4
Health Score29
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