Chicken and Mushrooms with Marsala Wine Sauce
You can never have too many main course recipes, so give Chicken and Mushrooms with Marsala Wine Sauce a try. This recipe serves 4. Watching your figure? This dairy free recipe has 363 calories, 40g of protein, and 12g of fat per serving. This recipe covers 27% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper, marsala wine, onion, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
Place porcini mushrooms in a small bowl; cover with boiling water. Cover and let stand 30 minutes or until tender.
Drain and rinse; drain well. Thinly slice.
Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound chicken to 1/2-inch thickness using a meat mallet or small heavy skillet.
Combine 3 teaspoons flour, 1/4 teaspoon salt, and black pepper in a shallow dish. Dredge chicken in flour mixture.
Heat a large stainless steel skillet over medium-high heat.
Add 1 tablespoon oil to pan; swirl to coat.
Add chicken; cook 3 minutes on each side or until done.
Remove from pan; cover and keep warm.
Heat remaining 1 tablespoon oil in pan over medium-high heat.
Add onion, red pepper, and garlic; saut 2 minutes or until onion is lightly browned.
Add remaining 1/2 teaspoon salt, porcini, shiitake, button mushrooms, and oregano; saut 6 minutes or until mushrooms release moisture and darken.
Sprinkle with remaining 1 teaspoon flour; cook 1 minute, stirring constantly. Stir in wine; cook 1 minute.
Add broth; bring to a boil. Reduce heat, and simmer 1 minute.
Add chicken and tomatoes; cook 2 minutes or until thoroughly heated, turning chicken once.