Chicken and Mushrooms with Marsala Wine Sauce

Chicken and Mushrooms with Marsala Wine Sauce
You can never have too many main course recipes, so give Chicken and Mushrooms with Marsala Wine Sauce a try. This recipe serves 4. Watching your figure? This dairy free recipe has 363 calories, 40g of protein, and 12g of fat per serving. This recipe covers 27% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper, marsala wine, onion, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Place porcini mushrooms in a small bowl; cover with boiling water. Cover and let stand 30 minutes or until tender.
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2
Drain and rinse; drain well. Thinly slice.
3
Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound chicken to 1/2-inch thickness using a meat mallet or small heavy skillet.
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4
Combine 3 teaspoons flour, 1/4 teaspoon salt, and black pepper in a shallow dish. Dredge chicken in flour mixture.
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5
Heat a large stainless steel skillet over medium-high heat.
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6
Add 1 tablespoon oil to pan; swirl to coat.
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7
Add chicken; cook 3 minutes on each side or until done.
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8
Remove from pan; cover and keep warm.
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9
Heat remaining 1 tablespoon oil in pan over medium-high heat.
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10
Add onion, red pepper, and garlic; saut 2 minutes or until onion is lightly browned.
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11
Add remaining 1/2 teaspoon salt, porcini, shiitake, button mushrooms, and oregano; saut 6 minutes or until mushrooms release moisture and darken.
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12
Sprinkle with remaining 1 teaspoon flour; cook 1 minute, stirring constantly. Stir in wine; cook 1 minute.
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13
Add broth; bring to a boil. Reduce heat, and simmer 1 minute.
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14
Add chicken and tomatoes; cook 2 minutes or until thoroughly heated, turning chicken once.
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15
Sprinkle with basil.
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DifficultyHard
Ready In45 m.
Servings4
Health Score26
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