Chicken and Mango Salad with Ginger-Orange Dressing

Chicken and Mango Salad with Ginger-Orange Dressing
Chicken and Mango Salad with Ginger-Orange Dressing might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains roughly 31g of protein, 31g of fat, and a total of 474 calories. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up chicken breast halves, watercress, onion, and a few other things to make it today. To use up the mango you could follow this main course with the Paleo Mango Scones with Mango Butter as a dessert. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

1
Whisk 1/2 cup oil and next 3 ingredients in small bowl to blend. Season dressing to taste with salt and pepper.
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Salt And PepperSalt And Pepper
Cooking OilCooking Oil
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WhiskWhisk
BowlBowl
2
Heat remaining 1 tablespoon oil in heavy large skillet over medium-low heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
3
Sprinkle chicken with salt and pepper; add to skillet. Cover and sauté until cooked through, about 6 minutes per side.
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Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
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Frying PanFrying Pan
4
Transfer to cutting board.
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Cutting BoardCutting Board
5
Cut crosswise into slices; cool 5 minutes.
6
Mound watercress on plates; top with chicken, mango, and red onion.
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WatercressWatercress
Red OnionRed Onion
Whole ChickenWhole Chicken
MangoMango
7
Drizzle with dressing and serve.
DifficultyNormal
Ready In25 m.
Servings4
Health Score12
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