Chicken and Dumplings
Chicken and Dumplings might be just the main course you are searching for. One serving contains 364 calories, 31g of protein, and 13g of fat. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 8. If you have onion powder, buttermilk, salt, and a few other ingredients on hand, you can make it. To use up the peas you could follow this main course with the Easy Peasy Strawberry Dessert as a dessert. From preparation to the plate, this recipe takes about 1 hour and 5 minutes.
Instructions
Make stew: In a large ziplock bag, mix flour, salt, pepper, garlic powder, onion powder, thyme and sage.
Add chicken; toss until pieces are coated.
Warm 1 Tbsp. oil in a large pot over medium heat. Shake excess flour mixture from chicken (reserve leftover flour), add chicken to pot and cook, stirring, until browned, about 10 minutes.
Remove to a plate. Warm remaining oil in pot.
Add carrots, celery and onions; saut for 6minutes.
Sprinkle with reserved flour; saut for 2 minutes.
Pour in broth; bring to a boil, stirring. Reduce heat to low; simmer for 10 minutes, stirring occasionally. Return chicken to pot, stir in half-and-half; simmer for 5 minutes.
Combine both flours, baking soda, salt, thyme and sage. Stir in buttermilk just until a sticky dough forms.
Stir peas into chicken mixture. Drop in tablespoonfuls of dough, cover; simmer dumplings until cooked through, about 15 minutes.