Chicken and Black Bean Taquitos with Adobo Sour Cream

Name: Chicken and Black Bean Taquitos with Adobo Sour Cream
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 20
Cuisine: Mexican
Ingredients: 118 milliliters canned black beans, rinsed and drained; 2 teaspoons minced chipotle chile, canned in adobo sauce; 10 8-inchs (8-inch) flour tortillas; 2 Tbsps chopped fresh cilantro; 113 grams diced green chiles, undrained; 237 milliliters reduced-fat sour cream; 2 teaspoons olive oil; 113 grams cup preshredded reduced-fat 4-cheese Mexican blend cheese; 227 grams diced skinless, boneless chicken breasts

You can never have too many Mexican recipes, so give Chicken and Black Bean Taquitos with Adobo Sour Cream a try. One serving contains 134 calories, 6g of protein, and 5g of fat. This recipe serves 20. This recipe covers 5% of your daily requirements of vitamins and minerals. If you have beans, cream, flour tortillas, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

To prepare taquitos, heat oil in a large nonstick skillet over medium heat.

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Cooking Oil

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Frying Pan

Add chicken, and saut 5 minutes or until done.

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Whole Chicken

Place chicken in a food processor.

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Whole Chicken

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Food Processor

Add cheese, beans, and green chiles; pulse 15 times or until beans are coarsely chopped.

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Green Chili Pepper

Cheese

Beans

Spoon about 3 tablespoons chicken mixture across the lower third of each tortilla; roll up.

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Tortilla

Whole Chicken

Roll

Cut each tortilla in half; secure with wooden picks.

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Tortilla

Place taquitos in a large zip-top plastic bag; freeze up to 3 months.

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Ziploc Bags

Preheat oven to 40

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Oven

Place frozen taquitos on a large baking sheet coated with cooking spray.

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Cooking Spray

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Baking Sheet

Bake at 400 for 10 minutes; turn taquitos, and coat with cooking spray.

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Cooking Spray

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Oven

Bake an additional 10 minutes or until golden.

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Oven

To prepare adobo sour cream, combine sour cream, cilantro, and chipotle chile. Stir well.

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Chipotle Chiles

Sour Cream

Cilantro

Equipment

Ingredients

Servings:

118milliliters

canned black beans, rinsed and drained 2teaspoons

minced chipotle chile, canned in adobo sauce 108-inchs

(8-inch) flour tortillas 2Tbsps

chopped fresh cilantro 113grams

diced green chiles, undrained 237milliliters

reduced-fat sour cream 2teaspoons

olive oil 113grams

cup preshredded reduced-fat 4-cheese Mexican blend cheese 227grams

diced skinless, boneless chicken breasts

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Mexican can be paired with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. The Burn Cottage Cashburn Pinot Noir with a 4.7 out of 5 star rating seems like a good match. It costs about 30 dollars per bottle.