Chicken Adobo I

Chicken Adobo I
Chicken Adobo I is a gluten free and dairy free recipe with 6 servings. One portion of this dish contains approximately 15g of protein, 16g of fat, and a total of 216 calories. This recipe covers 7% of your daily requirements of vitamins and minerals. Head to the store and pick up garlic, salt, vegetable oil, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It works well as a very reasonably priced main course. From preparation to the plate, this recipe takes about 1 hour and 15 minutes.

Instructions

1
In a large pot, combine the water, vinegar, soy sauce, peppercorns, garlic and salt.
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PeppercornsPeppercorns
Soy SauceSoy Sauce
VinegarVinegar
GarlicGarlic
WaterWater
SaltSalt
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2
Mix together, add chicken pieces and simmer over low heat (uncovered) until chicken is cooked through and tender (25 to 35 minutes).
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Chicken PiecesChicken Pieces
Whole ChickenWhole Chicken
3
Remove chicken from pot and brown in oil in a large skillet over medium high heat.
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Cooking OilCooking Oil
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PotPot
4
Return chicken, with oil/juices, back to pot with reserved sauce. Cover and simmer over medium heat until desired amount of sauce is yielded.
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SauceSauce
Cooking OilCooking Oil
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PotPot

Equipment

DifficultyExpert
Ready In1 h, 15 m.
Servings6
Health Score2
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