Cheesy Brown Rice Gratin with Zucchini and Eggplant
Cheesy Brown Rice Gratin with Zucchini and Eggplant might be just the side dish you are searching for. This recipe makes 6 servings with 363 calories, 15g of protein, and 19g of fat each. This recipe covers 19% of your daily requirements of vitamins and minerals. If you have pepper, walnuts, onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 1 hour and 15 minutes.
Instructions
Cook rice according to package directions, omitting salt and fat.
Combine eggplant, zucchini, 1/4 teaspoon salt, and 1 tablespoon olive oil in a bowl; toss to combine.
Place eggplant mixture evenly on a large baking sheet coated with cooking spray.
Bake at 400 for 15 minutes.
Place vegetables in a large bowl.
Reduce oven temperature to 37
Heat a large nonstick skillet over medium heat.
Add 2 teaspoons olive oil to pan, and swirl to coat.
Add onion and garlic; cook for 12 minutes or until tender.
Add onion mixture to eggplant mixture.
Add cooked rice, remaining 1/2 teaspoon salt, 3/4 cup cheese, and the next 3 ingredients (through eggs), and stir well to combine. Spoon rice mixture into an 11 x 7inch glass or ceramic baking dish coated with cooking spray. Cover with foil, and bake at 375 for 15 minutes.
Place bread in a food processor; pulse 10 times or until coarse crumbs measure 1 cup.
Heat a large skillet over medium-high heat.
Add the remaining 1 teaspoon oil to pan, and swirl to coat.
Add breadcrumbs, and cook for 3 minutes or until toasted, stirring frequently.
Remove pan from heat; stir in remaining 1/4 cup cheese, walnuts, and parsley.
Remove foil from rice mixture. Top evenly with breadcrumb mixture.
Bake, uncovered, at 375 for 15 minutes or until vegetables are tender and topping is browned.
Wine Match: Pick a smooth, midweight red like Vietti Barbera d'Asti Tre Vigne, Piedmont, Italy, 2009 ($16). With its vibrant fruit and acidity, this soft-tannin wine stands up to the rich cheese without overpowering the tender veggies. --Scott Jones