Cheese Soufflés with Herb Salad

Name: Cheese Soufflés with Herb Salad
Prep time: 1 h 5 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 4
Cuisine: Global
Ingredients: 946 milliliters baby arugula; 0 teaspoons freshly ground black pepper; 0 teaspoons freshly ground black pepper; 2 Tbsps dry white wine; 4 larges egg whites; 2 larges egg yolks; 3 Tbsps all-purpose flour; 0 teaspoons ground red pepper; 118 milliliters ounces cave-aged Gruyere cheese, shredded (about; 946 milliliters mixed herbs (such as Italian parsley, mint, dill, cilantro, tarragon, chives, and basil); 0 teaspoons kosher salt; 118 milliliters 1% low-fat milk; 0 teaspoons freshly grated nutmeg; 4 teaspoons extra-virgin olive oil; 8 teaspoons finely grated Parmigiano-Reggiano cheese; 2 teaspoons unsalted butter, softened; 4 teaspoons white balsamic vinegar

Cheese Soufflés with Herb Salad might be just the main course you are searching for. One portion of this dish contains around 17g of protein, 17g of fat, and a total of 349 calories. This recipe serves 4. If you have nutmeg, milk, olive oil, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes.

Instructions

Preheat oven to 40

Equipment you will use

Oven

To prepare souffls, coat each of 4 (1-cup) souffl dishes evenly with 1/2 teaspoon butter.

Ingredients you will need

Butter

Sprinkle each souffl dish with 2 teaspoons Parmigiano-Reggiano cheese, tilting to coat sides and bottom.

Ingredients you will need

Parmigiano Reggiano

Cheese

Combine flour and the next 3 ingredients (through black pepper) in a small saucepan over medium heat. Gradually add milk and white wine, stirring with a whisk until smooth. Cook for 4 minutes or until mixture is thick and bubbly, stirring constantly.

Ingredients you will need

Black Pepper

White Wine

All Purpose Flour

Milk

Equipment you will use

Sauce Pan

Whisk

Remove from heat.

Add salt and Gruyre cheese; stir until cheese melts. Spoon the mixture into a large bowl, and let stand for 5 minutes. Stir in egg yolks.

Ingredients you will need

Egg Yolk

Cheese

Salt

Equipment you will use

Bowl

Place egg whites in a large bowl; beat with a mixer at high speed until medium peaks form (do not overbeat). Gently stir one quarter of egg whites into yolk mixture; gently fold in the remaining egg whites. Gently spoon mixture into prepared dishes.

Ingredients you will need

Egg Whites